Video - Diving

Introduction:

Here's what you can learn from these sessions...

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Before the match:

What to do before you start a match...

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Hand, eye and ball coordination:

Warm up faster and also improve your ball coordination skills...

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Starting Position:

The best way to be ready for a big catch....

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Diving:

Do this wrong and pay the price...

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Crosses:

How to work on your crosses from A to Z...

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250 years Goalkeeper coaching experience

Amazingly, there is now nearly 250 years of Goalkeeper coaching experience between the coaches at J4K, with many of the coaches playing to the highest level of PROFESSIONAL and INTERNATIONAL soccer.